Shake and Bake
VS
Workouts
Wednesday 11/24/21 @ 2:26 PM
110kj
71rpm
41%
15mph
Sunday 12/26/21 @ 6:10 PM
✅
141kj
74rpm
43%
17mph
Wednesday 4/3/19 @ 3:3 PM
82kj
62rpm
53%
18mph
Saturday 11/6/21 @ 3:10 PM
✅
82kj
67rpm
49%
18mph
Monday 6/7/21 @ 5:34 PM
62kj
74rpm
41%
16mph
Saturday 9/19/20 @ 3:23 PM
✅
71kj
83rpm
40%
17mph
Tuesday 12/15/20 @ 5:3 PM
134kj
71rpm
45%
17mph
Thursday 12/17/20 @ 9:16 PM
✅
158kj
81rpm
43%
18mph
Sunday 11/1/20 @ 2:28 PM
175kj
66rpm
44%
16mph
Wednesday 11/4/20 @ 10:25 PM
✅
214kj
78rpm
43%
17mph
Sunday 6/14/20 @ 1:55 PM
214kj
72rpm
45%
17mph
Tuesday 6/16/20 @ 12:40 PM
✅
248kj
85rpm
42%
18mph
Sunday 5/3/20 @ 1:59 PM
209kj
73rpm
45%
17mph
Sunday 5/3/20 @ 1:54 PM
✅
224kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 5:22 PM
✅
211kj
73rpm
45%
17mph
Tuesday 11/19/19 @ 9:29 PM
146kj
71rpm
39%
15mph
Tuesday 1/28/20 @ 2:23 PM
✅
200kj
68rpm
45%
17mph
Sunday 2/2/20 @ 3:21 PM
194kj
75rpm
42%
17mph
Tuesday 12/10/19 @ 1:29 PM
79kj
49rpm
46%
13mph
Tuesday 12/10/19 @ 8:47 PM
✅
224kj
68rpm
40%
15mph
50shadesofshay
Tampa Bay #jfdi
26
VS
aimeespinsinatl
Woodstock🍑
120
🔥
Workouts
214
kj
Sunday 6/14/20
209
kj
Sunday 5/3/20