Shake and Bake
VS
Workouts
Thursday 12/24/20 @ 12:44 PM
✅
283kj
51rpm
82%
23mph
Wednesday 12/28/22 @ 12:23 AM
177kj
77rpm
47%
19mph
Monday 1/10/22 @ 5:39 PM
✅
272kj
49rpm
86%
22mph
Monday 3/14/22 @ 11:41 AM
160kj
76rpm
46%
18mph
Saturday 8/28/21 @ 3:5 PM
✅
293kj
49rpm
88%
23mph
Saturday 2/6/21 @ 11:12 PM
175kj
84rpm
44%
19mph
Saturday 2/6/21 @ 4:44 PM
✅
271kj
49rpm
85%
22mph
Thursday 3/4/21 @ 12:25 AM
174kj
79rpm
46%
19mph
Sunday 1/24/21 @ 12:49 PM
✅
269kj
49rpm
84%
22mph
Friday 1/29/21 @ 7:30 AM
168kj
76rpm
47%
19mph
Friday 12/25/20 @ 12:49 PM
✅
277kj
50rpm
83%
22mph
Tuesday 12/29/20 @ 1:14 PM
169kj
80rpm
45%
19mph
Thursday 10/1/20 @ 11:40 AM
✅
267kj
51rpm
78%
22mph
Friday 10/9/20 @ 11:20 AM
160kj
80rpm
44%
18mph
Sunday 9/27/20 @ 1:56 PM
✅
267kj
51rpm
79%
22mph
Friday 9/25/20 @ 11:28 AM
181kj
84rpm
44%
19mph
Saturday 8/15/20 @ 3:17 PM
✅
268kj
55rpm
73%
22mph
Friday 8/14/20 @ 11:29 AM
175kj
82rpm
44%
19mph
Wednesday 2/26/20 @ 12:10 PM
✅
223kj
54rpm
70%
21mph
Wednesday 2/19/20 @ 2:52 PM
130kj
75rpm
42%
17mph
501_mack
Atlanta, GA
135
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
0
Workouts
177
kj
Wednesday 12/28/22
169
kj
Tuesday 12/29/20
130
kj
Wednesday 2/19/20