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Shake and Bake
4wineiride
Bay Area
191 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
70
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 3:43 PM
✅
171
kj
65
rpm
44
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Tuesday 6/20/23 @ 2:17 AM
139
kj
57
rpm
43
%
14
mph
Wednesday 2/1/23 @ 9:42 PM
158
kj
65
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 1/30/23 @ 11:58 PM
✅
180
kj
70
rpm
42
%
16
mph
Sunday 6/19/22 @ 2:57 PM
✅
207
kj
73
rpm
44
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 6/20/22 @ 11:30 AM
139
kj
57
rpm
44
%
14
mph
Monday 2/28/22 @ 10:20 PM
184
kj
73
rpm
41
%
16
mph
30 min 90s Pop Ride
Tunde Oyeneyin
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Saturday 2/26/22 @ 5:0 PM
✅
197
kj
68
rpm
44
%
17
mph
Friday 8/27/21 @ 1:47 PM
✅
187
kj
77
rpm
40
%
16
mph
30 min 90s Ride
Robin Arzón
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Wednesday 8/25/21 @ 6:59 PM
160
kj
71
rpm
40
%
15
mph
Monday 7/12/21 @ 9:56 PM
✅
92
kj
67
rpm
44
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 4/13/21 @ 11:54 PM
60
kj
58
rpm
41
%
14
mph
Tuesday 4/13/21 @ 8:34 PM
✅
189
kj
75
rpm
41
%
17
mph
30 min Pop Ride
Kendall Toole
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Sunday 4/11/21 @ 5:29 PM
162
kj
65
rpm
44
%
15
mph
Thursday 11/12/20 @ 5:10 PM
✅
203
kj
72
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
170
kj
65
rpm
44
%
16
mph
Wednesday 5/20/20 @ 4:0 PM
✅
125
kj
64
rpm
46
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 5/31/20 @ 4:58 PM
94
kj
74
rpm
37
%
14
mph
Monday 8/5/19 @ 9:48 PM
214
kj
75
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/3/19 @ 6:36 PM
✅
265
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
191 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
70
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Tuesday 6/20/23
139
kj
Tuesday 6/20/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
158
kj
Wednesday 2/1/23
✅
180
kj
Monday 1/30/23
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
207
kj
Sunday 6/19/22
139
kj
Monday 6/20/22
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
184
kj
Monday 2/28/22
✅
197
kj
Saturday 2/26/22
30 min 90s Ride
Robin Arzón
View Class
Share
✅
187
kj
Friday 8/27/21
160
kj
Wednesday 8/25/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
92
kj
Monday 7/12/21
60
kj
Tuesday 4/13/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
189
kj
Tuesday 4/13/21
162
kj
Sunday 4/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
203
kj
Thursday 11/12/20
170
kj
Tuesday 11/10/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
125
kj
Wednesday 5/20/20
94
kj
Sunday 5/31/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
214
kj
Monday 8/5/19
✅
265
kj
Saturday 8/3/19
Previous Workouts
Next Workouts