Shake and Bake
Workouts
Thursday 7/22/21 @ 2:13 PM
✅
58kj
76rpm
40%
16mph
Monday 12/27/21 @ 1:19 PM
34kj
73rpm
32%
13mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 1:6 PM
37kj
77rpm
32%
13mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Wednesday 4/21/21 @ 11:44 AM
✅
373kj
84rpm
42%
18mph
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Sunday 10/13/19 @ 9:19 AM
✅
244kj
86rpm
41%
18mph
Tuesday 10/27/20 @ 8:40 PM
302kj
76rpm
41%
17mph
Wednesday 8/12/20 @ 11:17 AM
✅
375kj
76rpm
45%
18mph
Monday 4/27/20 @ 2:13 PM
293kj
83rpm
37%
16mph
Monday 4/27/20 @ 11:15 AM
✅
383kj
76rpm
43%
17mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Monday 7/13/20 @ 11:26 AM
✅
353kj
72rpm
42%
17mph
Tuesday 11/13/18 @ 8:8 PM
✅
68kj
63rpm
49%
17mph
Sunday 4/7/19 @ 11:58 AM
63kj
83rpm
38%
17mph
Sunday 2/3/19 @ 5:23 PM
421kj
80rpm
41%
17mph
Saturday 3/30/19 @ 10:1 AM
✅
438kj
77rpm
43%
17mph
Monday 10/22/18 @ 1:19 PM
127kj
60rpm
50%
17mph
Sunday 2/3/19 @ 6:41 PM
✅
160kj
70rpm
49%
18mph
Workouts
281
kj
Tuesday 4/20/21
185
kj
Wednesday 12/23/20
302
kj
Tuesday 10/27/20