Shake and Bake
Workouts
Tuesday 11/7/23 @ 5:48 PM
✅
124kj
67rpm
44%
16mph
Monday 11/6/23 @ 8:57 PM
86kj
64rpm
39%
13mph
Thursday 9/21/23 @ 4:22 PM
✅
128kj
70rpm
43%
17mph
Wednesday 9/27/23 @ 6:38 PM
111kj
66rpm
42%
15mph
Wednesday 5/11/22 @ 7:32 PM
✅
300kj
71rpm
44%
17mph
Saturday 12/31/22 @ 5:54 PM
189kj
57rpm
39%
12mph
Tuesday 9/6/22 @ 1:55 PM
✅
218kj
76rpm
44%
18mph
Saturday 9/10/22 @ 4:38 PM
143kj
69rpm
38%
14mph
Thursday 8/11/22 @ 4:33 PM
✅
227kj
74rpm
45%
18mph
Monday 8/15/22 @ 1:19 PM
112kj
62rpm
40%
13mph
Tuesday 8/24/21 @ 1:34 PM
✅
184kj
72rpm
42%
16mph
Tuesday 8/24/21 @ 3:44 AM
135kj
68rpm
37%
13mph
Friday 5/22/20 @ 3:39 PM
✅
126kj
66rpm
45%
17mph
Friday 4/17/20 @ 10:18 PM
105kj
64rpm
41%
13mph
Sunday 8/4/19 @ 7:21 PM
✅
201kj
72rpm
44%
17mph
Monday 1/6/20 @ 2:47 AM
193kj
80rpm
39%
16mph
Tuesday 10/15/19 @ 9:48 PM
217kj
78rpm
43%
18mph
Tuesday 10/15/19 @ 10:3 PM
✅
222kj
83rpm
43%
18mph
Wednesday 1/30/19 @ 9:20 PM
235kj
62rpm
53%
18mph
Wednesday 2/20/19 @ 5:9 AM
✅
236kj
75rpm
45%
17mph
Workouts
189
kj
Saturday 12/31/22
135
kj
Tuesday 8/24/21