Shake and Bake
Workouts
Wednesday 8/17/22 @ 2:21 PM
✅
104kj
81rpm
40%
17mph
Thursday 8/18/22 @ 12:54 AM
66kj
78rpm
31%
14mph
Sunday 4/17/22 @ 2:39 PM
✅
167kj
0rpm
0%
0mph
Friday 4/1/22 @ 3:37 PM
100kj
88rpm
33%
15mph
Thursday 1/14/21 @ 8:23 PM
229kj
83rpm
42%
18mph
Thursday 1/14/21 @ 8:28 PM
✅
466kj
83rpm
56%
23mph
Thursday 9/3/20 @ 5:59 PM
185kj
79rpm
40%
16mph
Sunday 8/25/19 @ 3:15 PM
✅
377kj
90rpm
48%
22mph
Monday 2/24/20 @ 7:22 PM
276kj
81rpm
39%
16mph
Wednesday 8/5/20 @ 1:18 PM
✅
639kj
89rpm
50%
23mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Saturday 7/18/20 @ 2:9 PM
✅
1302kj
87rpm
52%
23mph
Tuesday 12/3/19 @ 7:22 PM
342kj
75rpm
44%
17mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Sunday 3/22/20 @ 5:21 PM
328kj
69rpm
47%
18mph
Sunday 3/22/20 @ 5:29 PM
✅
704kj
83rpm
56%
24mph
Monday 1/14/19 @ 9:20 PM
187kj
76rpm
41%
16mph
Monday 1/14/19 @ 9:27 PM
✅
365kj
89rpm
48%
21mph
Monday 12/10/18 @ 5:30 PM
232kj
70rpm
48%
18mph
Monday 12/10/18 @ 5:28 PM
✅
471kj
91rpm
52%
24mph
Workouts
66
kj
Thursday 8/18/22
185
kj
Thursday 9/3/20
276
kj
Monday 2/24/20
455
kj
Saturday 7/18/20