Shake and Bake
Workouts
Thursday 9/24/20 @ 7:33 PM
363kj
76rpm
40%
16mph
Friday 8/14/20 @ 8:46 PM
✅
568kj
78rpm
48%
19mph
Sunday 9/13/20 @ 5:22 PM
389kj
84rpm
38%
17mph
Sunday 9/13/20 @ 5:27 PM
✅
594kj
86rpm
45%
20mph
Sunday 8/30/20 @ 12:1 AM
383kj
77rpm
41%
17mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Thursday 6/4/20 @ 6:2 PM
392kj
77rpm
41%
17mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Saturday 4/18/20 @ 4:4 PM
384kj
80rpm
40%
17mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Sunday 2/23/20 @ 5:39 PM
399kj
78rpm
41%
17mph
Monday 2/24/20 @ 2:27 PM
✅
608kj
85rpm
46%
20mph
Tuesday 11/26/19 @ 4:41 PM
321kj
76rpm
43%
17mph
Sunday 12/1/19 @ 8:40 PM
✅
495kj
78rpm
51%
21mph
Monday 11/11/19 @ 6:36 PM
381kj
77rpm
41%
17mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Saturday 6/1/19 @ 11:28 PM
332kj
78rpm
43%
18mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Wednesday 4/17/19 @ 7:7 PM
309kj
78rpm
40%
17mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Workouts
363
kj
Thursday 9/24/20
389
kj
Sunday 9/13/20
383
kj
Sunday 8/30/20
392
kj
Thursday 6/4/20
384
kj
Saturday 4/18/20
399
kj
Sunday 2/23/20
381
kj
Monday 11/11/19
309
kj
Wednesday 4/17/19