Shake and Bake
Workouts
Wednesday 8/17/22 @ 2:21 PM
104kj
81rpm
40%
17mph
Tuesday 8/9/22 @ 9:47 PM
✅
157kj
85rpm
40%
20mph
Tuesday 7/26/22 @ 2:26 PM
64kj
68rpm
45%
17mph
Thursday 10/21/21 @ 12:11 AM
✅
103kj
78rpm
51%
20mph
Sunday 4/17/22 @ 2:39 PM
167kj
0rpm
0%
0mph
Friday 4/1/22 @ 11:37 PM
✅
179kj
81rpm
45%
19mph
Thursday 4/22/21 @ 8:1 PM
387kj
80rpm
39%
17mph
Saturday 1/30/21 @ 3:48 PM
✅
690kj
74rpm
53%
21mph
Thursday 11/19/20 @ 4:33 PM
407kj
81rpm
40%
17mph
Wednesday 9/30/20 @ 1:16 AM
✅
701kj
64rpm
58%
21mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Sunday 3/24/19 @ 6:5 PM
✅
1133kj
74rpm
55%
22mph
Tuesday 12/3/19 @ 7:22 PM
342kj
75rpm
44%
17mph
Thursday 5/9/19 @ 7:30 PM
✅
554kj
70rpm
55%
21mph
Monday 2/24/20 @ 7:22 PM
276kj
81rpm
39%
16mph
Friday 12/13/19 @ 1:45 AM
✅
562kj
78rpm
53%
22mph
Tuesday 7/2/19 @ 5:52 PM
322kj
82rpm
40%
17mph
Friday 4/12/19 @ 11:36 PM
✅
564kj
77rpm
54%
21mph
Tuesday 5/7/19 @ 6:10 PM
192kj
83rpm
46%
20mph
Friday 1/25/19 @ 11:0 PM
✅
306kj
65rpm
65%
23mph
Workouts
387
kj
Thursday 4/22/21
407
kj
Thursday 11/19/20
455
kj
Saturday 7/18/20
342
kj
Tuesday 12/3/19
276
kj
Monday 2/24/20