Shake and Bake
Workouts
Friday 3/17/23 @ 5:19 PM
179kj
69rpm
43%
16mph
Tuesday 3/21/23 @ 1:31 AM
✅
193kj
76rpm
41%
17mph
Sunday 8/21/22 @ 3:38 PM
✅
104kj
75rpm
43%
17mph
Tuesday 9/20/22 @ 11:24 AM
80kj
77rpm
39%
15mph
Monday 3/28/22 @ 6:30 PM
56kj
80rpm
38%
16mph
Tuesday 1/4/22 @ 6:31 PM
✅
65kj
79rpm
40%
17mph
Tuesday 2/9/21 @ 7:46 PM
345kj
76rpm
45%
18mph
Saturday 2/20/21 @ 7:4 PM
✅
384kj
80rpm
45%
19mph
Tuesday 1/19/21 @ 2:48 PM
67kj
69rpm
45%
17mph
Thursday 12/31/20 @ 7:47 PM
✅
96kj
76rpm
49%
20mph
Wednesday 9/16/20 @ 12:3 AM
125kj
45rpm
44%
10mph
Sunday 9/20/20 @ 8:18 PM
✅
177kj
46rpm
46%
11mph
Saturday 6/27/20 @ 10:3 PM
208kj
69rpm
47%
18mph
Sunday 6/28/20 @ 11:43 PM
✅
265kj
78rpm
47%
19mph
Friday 1/10/20 @ 10:36 PM
185kj
72rpm
43%
16mph
Saturday 1/11/20 @ 11:1 PM
✅
233kj
76rpm
45%
18mph
Friday 9/20/19 @ 3:29 PM
200kj
74rpm
43%
17mph
Sunday 9/22/19 @ 6:37 PM
✅
264kj
83rpm
45%
19mph
Friday 5/3/19 @ 3:55 PM
216kj
79rpm
43%
17mph
Friday 5/3/19 @ 3:56 PM
✅
247kj
81rpm
44%
18mph
Workouts
345
kj
Tuesday 2/9/21
125
kj
Wednesday 9/16/20
185
kj
Friday 1/10/20