Shake and Bake
Workouts
Monday 2/8/21 @ 3:18 PM
✅
313kj
75rpm
42%
17mph
Thursday 2/1/24 @ 2:18 AM
237kj
86rpm
34%
15mph
Tuesday 2/7/23 @ 2:53 PM
✅
496kj
78rpm
47%
20mph
Monday 1/15/24 @ 4:15 PM
240kj
84rpm
35%
15mph
Monday 11/13/23 @ 3:12 PM
✅
225kj
79rpm
41%
17mph
Sunday 11/12/23 @ 4:16 PM
191kj
88rpm
37%
17mph
Saturday 7/31/21 @ 6:59 PM
✅
332kj
69rpm
46%
17mph
Friday 7/23/21 @ 2:46 AM
253kj
81rpm
37%
16mph
Tuesday 3/30/21 @ 1:2 PM
126kj
71rpm
42%
16mph
Tuesday 3/23/21 @ 2:36 PM
✅
134kj
77rpm
42%
17mph
Thursday 2/18/21 @ 3:14 PM
✅
485kj
73rpm
46%
18mph
Friday 2/7/20 @ 1:25 PM
272kj
82rpm
34%
14mph
Wednesday 10/7/20 @ 1:27 PM
✅
274kj
73rpm
24%
11mph
Tuesday 4/28/20 @ 1:56 PM
251kj
82rpm
35%
15mph
Thursday 5/28/20 @ 12:19 PM
✅
147kj
58rpm
52%
17mph
Tuesday 8/4/20 @ 3:37 PM
102kj
72rpm
39%
15mph
Saturday 7/25/20 @ 12:31 AM
✅
189kj
74rpm
41%
16mph
Sunday 4/5/20 @ 3:42 PM
163kj
83rpm
36%
15mph
Wednesday 7/22/20 @ 10:34 PM
✅
307kj
74rpm
43%
17mph
Wednesday 7/22/20 @ 2:1 PM
257kj
78rpm
38%
16mph
Workouts
237
kj
Thursday 2/1/24
253
kj
Friday 7/23/21
251
kj
Tuesday 4/28/20