Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4poohzerky
Roseville, CA
1
Beat dave_b_sweaty
VS
dave_b_sweaty
sandiego/indy
157 🔥
Beat 4poohzerky
Workouts
Previous Workouts
Next Workouts
Sunday 7/10/22 @ 11:52 PM
215
kj
81
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Friday 2/24/23 @ 11:32 PM
✅
333
kj
80
rpm
49
%
21
mph
Monday 8/28/23 @ 4:28 PM
319
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 10:29 PM
✅
497
kj
84
rpm
47
%
20
mph
Monday 10/11/21 @ 12:36 PM
223
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/13/21 @ 8:48 PM
✅
335
kj
81
rpm
47
%
21
mph
Tuesday 11/16/21 @ 2:0 PM
190
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/11/23 @ 9:49 PM
✅
335
kj
82
rpm
48
%
21
mph
Thursday 2/23/23 @ 2:3 PM
357
kj
85
rpm
36
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/19/23 @ 9:56 PM
✅
513
kj
80
rpm
50
%
21
mph
Friday 2/17/23 @ 7:44 PM
464
kj
86
rpm
35
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/18/23 @ 8:5 PM
✅
676
kj
82
rpm
49
%
21
mph
Friday 1/7/22 @ 2:0 PM
396
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Sunday 10/30/22 @ 9:2 PM
✅
668
kj
78
rpm
50
%
21
mph
Friday 9/30/22 @ 3:0 PM
728
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/24/22 @ 6:57 PM
✅
976
kj
79
rpm
49
%
21
mph
Monday 9/26/22 @ 3:10 PM
357
kj
83
rpm
42
%
18
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Friday 9/23/22 @ 9:51 PM
✅
486
kj
84
rpm
47
%
20
mph
Wednesday 3/9/22 @ 1:58 PM
240
kj
84
rpm
42
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 5/5/22 @ 10:24 PM
✅
333
kj
80
rpm
49
%
21
mph
Previous Workouts
Next Workouts
4poohzerky
Roseville, CA
1
Beat dave_b_sweaty
VS
dave_b_sweaty
sandiego/indy
157 🔥
Beat 4poohzerky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
215
kj
Sunday 7/10/22
✅
333
kj
Friday 2/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Monday 8/28/23
✅
497
kj
Monday 10/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
223
kj
Monday 10/11/21
✅
335
kj
Wednesday 10/13/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Tuesday 11/16/21
✅
335
kj
Thursday 5/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Thursday 2/23/23
✅
513
kj
Sunday 2/19/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Friday 2/17/23
✅
676
kj
Saturday 2/18/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
396
kj
Friday 1/7/22
✅
668
kj
Sunday 10/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
728
kj
Friday 9/30/22
✅
976
kj
Saturday 9/24/22
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
357
kj
Monday 9/26/22
✅
486
kj
Friday 9/23/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
240
kj
Wednesday 3/9/22
✅
333
kj
Thursday 5/5/22
Previous Workouts
Next Workouts