Shake and Bake
Workouts
Wednesday 5/12/21 @ 9:23 PM
✅
292kj
81rpm
40%
17mph
Thursday 5/13/21 @ 4:51 PM
288kj
91rpm
36%
17mph
Wednesday 7/15/20 @ 10:50 AM
✅
419kj
83rpm
40%
17mph
Friday 12/11/20 @ 2:40 PM
337kj
85rpm
34%
15mph
Thursday 12/3/20 @ 5:10 PM
✅
483kj
86rpm
41%
18mph
Thursday 12/3/20 @ 4:26 PM
376kj
87rpm
36%
16mph
Wednesday 11/11/20 @ 5:10 PM
✅
334kj
83rpm
41%
18mph
Thursday 11/12/20 @ 6:7 PM
258kj
85rpm
36%
16mph
Thursday 7/23/20 @ 4:54 PM
✅
205kj
79rpm
49%
20mph
Sunday 9/13/20 @ 2:47 PM
168kj
84rpm
43%
19mph
Monday 3/23/20 @ 6:13 PM
✅
283kj
88rpm
37%
17mph
Monday 3/23/20 @ 11:41 AM
222kj
91rpm
32%
15mph
Tuesday 2/4/20 @ 12:55 PM
263kj
81rpm
38%
16mph
Wednesday 1/15/20 @ 7:15 PM
✅
291kj
88rpm
37%
16mph
Monday 1/20/20 @ 4:43 PM
253kj
83rpm
37%
16mph
Tuesday 1/21/20 @ 6:20 PM
✅
289kj
89rpm
37%
17mph
Monday 11/18/19 @ 11:38 AM
215kj
81rpm
35%
15mph
Monday 11/18/19 @ 12:5 PM
✅
268kj
86rpm
36%
16mph
Wednesday 10/23/19 @ 10:42 AM
131kj
82rpm
33%
14mph
Thursday 8/15/19 @ 11:9 AM
✅
161kj
84rpm
35%
15mph
Workouts
288
kj
Thursday 5/13/21
337
kj
Friday 12/11/20
258
kj
Thursday 11/12/20
222
kj
Monday 3/23/20
253
kj
Monday 1/20/20
215
kj
Monday 11/18/19
131
kj
Wednesday 10/23/19