Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 10:24 AM
41kj
81rpm
31%
13mph
Wednesday 11/9/22 @ 1:5 PM
✅
46kj
73rpm
36%
14mph
Wednesday 5/12/21 @ 10:23 AM
144kj
86rpm
33%
14mph
Wednesday 3/31/21 @ 11:26 PM
✅
174kj
79rpm
38%
16mph
Monday 3/8/21 @ 11:36 AM
126kj
78rpm
40%
16mph
Friday 3/5/21 @ 1:24 AM
✅
128kj
76rpm
42%
16mph
Wednesday 2/10/21 @ 11:26 AM
✅
177kj
82rpm
38%
16mph
Wednesday 7/22/20 @ 11:53 AM
170kj
75rpm
40%
16mph
Thursday 1/21/21 @ 11:26 AM
✅
205kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 1:30 PM
178kj
78rpm
39%
16mph
Wednesday 12/9/20 @ 11:26 AM
172kj
79rpm
38%
16mph
Monday 11/23/20 @ 1:6 PM
✅
197kj
79rpm
41%
17mph
Saturday 7/18/20 @ 3:39 PM
✅
237kj
71rpm
42%
16mph
Thursday 7/30/20 @ 12:5 PM
188kj
58rpm
40%
12mph
Sunday 6/28/20 @ 5:48 PM
✅
206kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 12:5 PM
171kj
74rpm
40%
16mph
Thursday 1/23/20 @ 11:12 AM
✅
195kj
73rpm
43%
16mph
Monday 5/11/20 @ 1:14 PM
174kj
66rpm
45%
16mph
Sunday 5/10/20 @ 3:38 PM
✅
224kj
84rpm
42%
18mph
Sunday 5/10/20 @ 2:20 PM
165kj
68rpm
42%
15mph
4mysanityrider
NJ
92
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Workouts
144
kj
Wednesday 5/12/21
188
kj
Thursday 7/30/20
165
kj
Sunday 5/10/20