Shake and Bake
Workouts
Saturday 4/22/23 @ 11:12 AM
443kj
91rpm
43%
20mph
Wednesday 10/4/23 @ 10:39 AM
✅
963kj
85rpm
62%
27mph
Thursday 9/14/23 @ 10:9 AM
331kj
87rpm
46%
20mph
Thursday 8/10/23 @ 11:29 AM
✅
710kj
92rpm
61%
27mph
Sunday 8/13/23 @ 11:3 AM
586kj
90rpm
43%
20mph
Friday 8/11/23 @ 9:46 AM
✅
1197kj
95rpm
55%
26mph
Saturday 3/11/23 @ 11:24 AM
582kj
96rpm
41%
20mph
Wednesday 2/22/23 @ 10:56 AM
✅
1218kj
90rpm
58%
26mph
Thursday 2/16/23 @ 11:18 AM
442kj
94rpm
42%
20mph
Thursday 2/2/23 @ 10:57 AM
✅
971kj
86rpm
61%
26mph
Friday 12/2/22 @ 10:15 AM
406kj
84rpm
44%
19mph
Wednesday 10/28/20 @ 9:54 AM
✅
734kj
91rpm
53%
24mph
Friday 10/28/22 @ 9:20 AM
565kj
89rpm
42%
19mph
Saturday 2/19/22 @ 12:55 PM
✅
1225kj
98rpm
55%
26mph
Tuesday 9/27/22 @ 9:47 AM
443kj
82rpm
46%
20mph
Sunday 12/12/21 @ 11:59 AM
✅
768kj
87rpm
56%
24mph
Thursday 8/13/20 @ 12:17 AM
253kj
90rpm
40%
18mph
Saturday 4/25/20 @ 2:46 PM
✅
454kj
84rpm
54%
23mph
Thursday 1/2/20 @ 10:33 AM
347kj
81rpm
42%
18mph
Tuesday 12/10/19 @ 11:20 PM
✅
687kj
81rpm
56%
23mph
Workouts
443
kj
Saturday 4/22/23
586
kj
Sunday 8/13/23
582
kj
Saturday 3/11/23
565
kj
Friday 10/28/22
253
kj
Thursday 8/13/20