Shake and Bake
Workouts
Sunday 2/6/22 @ 1:57 PM
✅
206kj
82rpm
41%
17mph
Tuesday 2/1/22 @ 10:48 AM
167kj
77rpm
38%
15mph
Tuesday 7/27/21 @ 1:51 PM
184kj
87rpm
37%
16mph
Saturday 11/13/21 @ 11:42 AM
✅
187kj
90rpm
36%
16mph
Tuesday 2/2/21 @ 3:22 PM
✅
215kj
85rpm
40%
17mph
Tuesday 8/10/21 @ 9:49 AM
199kj
89rpm
37%
17mph
Wednesday 2/17/21 @ 3:35 PM
✅
328kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 10:47 AM
294kj
91rpm
32%
16mph
Tuesday 1/19/21 @ 3:39 PM
✅
188kj
90rpm
36%
17mph
Friday 10/16/20 @ 10:1 AM
142kj
95rpm
31%
15mph
Friday 9/25/20 @ 2:31 PM
✅
383kj
84rpm
38%
17mph
Saturday 9/26/20 @ 7:34 PM
332kj
84rpm
36%
15mph
Sunday 9/6/20 @ 5:54 PM
✅
311kj
80rpm
41%
17mph
Monday 9/7/20 @ 6:38 PM
284kj
85rpm
37%
16mph
Saturday 8/29/20 @ 2:56 PM
✅
373kj
79rpm
40%
16mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Monday 8/10/20 @ 6:24 PM
✅
204kj
88rpm
38%
17mph
Monday 7/6/20 @ 10:5 AM
142kj
88rpm
32%
14mph
Wednesday 7/22/20 @ 1:30 PM
✅
223kj
85rpm
41%
18mph
Thursday 7/23/20 @ 10:9 AM
165kj
81rpm
37%
15mph
Workouts
184
kj
Tuesday 7/27/21
199
kj
Tuesday 8/10/21
142
kj
Friday 10/16/20
332
kj
Saturday 9/26/20
341
kj
Saturday 8/29/20