Shake and Bake
Workouts
Friday 12/2/22 @ 1:43 PM
197kj
67rpm
46%
17mph
Friday 12/2/22 @ 11:33 AM
✅
242kj
68rpm
49%
18mph
Monday 1/31/22 @ 2:33 PM
218kj
81rpm
42%
17mph
Tuesday 1/25/22 @ 11:31 AM
✅
262kj
77rpm
46%
19mph
Tuesday 12/21/21 @ 2:53 PM
98kj
81rpm
40%
17mph
Tuesday 12/7/21 @ 11:39 AM
✅
120kj
76rpm
45%
18mph
Tuesday 10/12/21 @ 1:58 PM
193kj
78rpm
41%
17mph
Thursday 9/30/21 @ 10:32 AM
✅
268kj
76rpm
48%
19mph
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Friday 8/28/20 @ 3:14 PM
206kj
78rpm
42%
17mph
Monday 10/19/20 @ 10:26 AM
✅
272kj
74rpm
49%
19mph
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Sunday 2/9/20 @ 11:27 PM
✅
371kj
71rpm
53%
20mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Tuesday 3/10/20 @ 12:35 PM
187kj
81rpm
40%
16mph
Tuesday 3/10/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Monday 7/29/19 @ 12:54 PM
211kj
83rpm
40%
17mph
Friday 8/2/19 @ 11:12 AM
✅
281kj
74rpm
49%
19mph
Workouts
197
kj
Friday 12/2/22
98
kj
Tuesday 12/21/21
193
kj
Tuesday 10/12/21
319
kj
Saturday 6/6/20