Shake and Bake
Workouts
Friday 1/6/23 @ 1:5 AM
68kj
78rpm
31%
13mph
Saturday 1/7/23 @ 4:42 PM
✅
154kj
80rpm
43%
18mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Sunday 6/7/20 @ 4:28 PM
✅
517kj
83rpm
43%
19mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Saturday 11/16/19 @ 12:42 AM
✅
463kj
84rpm
41%
18mph
Saturday 11/17/18 @ 5:42 PM
638kj
84rpm
40%
17mph
Saturday 11/17/18 @ 5:41 PM
✅
725kj
85rpm
42%
18mph
Monday 10/29/18 @ 11:46 PM
185kj
90rpm
35%
16mph
Monday 10/29/18 @ 3:25 PM
✅
220kj
87rpm
40%
18mph
Wednesday 7/18/18 @ 12:21 AM
283kj
92rpm
33%
16mph
Tuesday 7/17/18 @ 12:52 PM
✅
299kj
87rpm
30%
15mph
Wednesday 4/11/18 @ 10:19 PM
269kj
83rpm
38%
16mph
Monday 12/4/17 @ 5:49 PM
✅
295kj
78rpm
41%
17mph
Saturday 1/20/18 @ 5:43 PM
222kj
85rpm
30%
13mph
Monday 2/12/18 @ 2:2 AM
✅
382kj
83rpm
39%
17mph
Tuesday 12/19/17 @ 1:12 AM
166kj
82rpm
29%
13mph
Monday 1/22/18 @ 5:38 PM
✅
296kj
83rpm
38%
16mph
Friday 1/5/18 @ 11:7 PM
171kj
79rpm
32%
13mph
Wednesday 1/10/18 @ 1:31 PM
✅
241kj
79rpm
37%
15mph
Workouts
358
kj
Sunday 4/22/18
285
kj
Saturday 3/24/18
638
kj
Saturday 11/17/18
185
kj
Monday 10/29/18
283
kj
Wednesday 7/18/18
222
kj
Saturday 1/20/18
166
kj
Tuesday 12/19/17