Shake and Bake
Workouts
Sunday 8/6/23 @ 7:55 PM
✅
415kj
76rpm
47%
19mph
Thursday 8/17/23 @ 10:48 PM
315kj
92rpm
34%
16mph
Wednesday 2/17/21 @ 12:33 PM
✅
481kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Wednesday 6/28/23 @ 11:7 AM
✅
476kj
76rpm
50%
20mph
Wednesday 6/28/23 @ 6:1 PM
314kj
88rpm
29%
14mph
Tuesday 5/2/23 @ 10:51 AM
✅
286kj
75rpm
48%
19mph
Tuesday 9/22/20 @ 3:44 PM
261kj
90rpm
41%
18mph
Tuesday 4/21/20 @ 10:35 AM
✅
479kj
77rpm
50%
20mph
Thursday 10/22/20 @ 4:54 PM
413kj
85rpm
44%
19mph
Sunday 5/10/20 @ 3:31 PM
✅
1024kj
78rpm
51%
21mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Saturday 4/11/20 @ 7:41 PM
✅
1046kj
77rpm
52%
21mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 12:6 PM
✅
471kj
75rpm
51%
20mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Sunday 12/1/19 @ 12:59 PM
✅
696kj
82rpm
49%
21mph
Friday 11/22/19 @ 4:30 AM
570kj
92rpm
42%
19mph
Workouts
392
kj
Wednesday 9/2/20
314
kj
Wednesday 6/28/23
261
kj
Tuesday 9/22/20
413
kj
Thursday 10/22/20
860
kj
Saturday 5/9/20
839
kj
Saturday 4/11/20
334
kj
Tuesday 1/19/21
570
kj
Friday 11/22/19