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Shake and Bake
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 2:19 AM
✅
388
kj
88
rpm
50
%
22
mph
30 min 80s Ride
Denis Morton
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Tuesday 1/12/21 @ 9:24 PM
304
kj
80
rpm
47
%
19
mph
Monday 2/17/20 @ 10:26 PM
466
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/2/20 @ 8:42 PM
✅
536
kj
91
rpm
47
%
21
mph
Thursday 6/4/20 @ 10:0 PM
✅
370
kj
85
rpm
50
%
22
mph
30 min EDM/Electronic Dance Ride
Kendall Toole
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Thursday 6/4/20 @ 9:50 PM
346
kj
77
rpm
52
%
21
mph
Monday 4/13/20 @ 9:0 PM
✅
417
kj
84
rpm
53
%
23
mph
30 min Classic Rock Ride
Emma Lovewell
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Monday 5/18/20 @ 4:25 PM
344
kj
78
rpm
52
%
21
mph
Thursday 5/7/20 @ 9:49 PM
224
kj
84
rpm
48
%
21
mph
20 min 90s Ride
Kendall Toole
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Monday 10/28/19 @ 9:52 PM
✅
244
kj
83
rpm
51
%
21
mph
Tuesday 5/5/20 @ 10:20 PM
✅
540
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 1:49 PM
517
kj
86
rpm
47
%
21
mph
Saturday 1/25/20 @ 10:3 PM
✅
332
kj
87
rpm
47
%
21
mph
30 min 80s Pop Ride
Kendall Toole
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Thursday 11/14/19 @ 11:17 PM
312
kj
77
rpm
49
%
20
mph
Wednesday 8/21/19 @ 3:42 PM
✅
354
kj
77
rpm
53
%
21
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Tuesday 4/9/19 @ 12:32 AM
341
kj
66
rpm
58
%
20
mph
Wednesday 5/29/19 @ 6:34 AM
268
kj
85
rpm
43
%
19
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Share
Tuesday 3/26/19 @ 11:2 PM
✅
337
kj
72
rpm
54
%
20
mph
Sunday 4/14/19 @ 2:56 PM
✅
318
kj
89
rpm
45
%
20
mph
30 min 80s Pop Ride
Cody Rigsby
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Friday 3/29/19 @ 11:8 PM
253
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
388
kj
Tuesday 11/17/20
304
kj
Tuesday 1/12/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
466
kj
Monday 2/17/20
✅
536
kj
Wednesday 9/2/20
30 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
✅
370
kj
Thursday 6/4/20
346
kj
Thursday 6/4/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
417
kj
Monday 4/13/20
344
kj
Monday 5/18/20
20 min 90s Ride
Kendall Toole
View Class
Share
224
kj
Thursday 5/7/20
✅
244
kj
Monday 10/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
540
kj
Tuesday 5/5/20
517
kj
Wednesday 4/15/20
30 min 80s Pop Ride
Kendall Toole
View Class
Share
✅
332
kj
Saturday 1/25/20
312
kj
Thursday 11/14/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
354
kj
Wednesday 8/21/19
341
kj
Tuesday 4/9/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
268
kj
Wednesday 5/29/19
✅
337
kj
Tuesday 3/26/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
318
kj
Sunday 4/14/19
253
kj
Friday 3/29/19
Previous Workouts
Next Workouts