Shake and Bake
VS
Workouts
Tuesday 9/29/20 @ 1:19 AM
✅
535kj
84rpm
50%
21mph
Thursday 9/24/20 @ 11:35 PM
352kj
82rpm
42%
18mph
Wednesday 10/24/18 @ 1:37 AM
✅
423kj
81rpm
48%
19mph
Wednesday 6/24/20 @ 9:31 AM
340kj
82rpm
42%
18mph
Tuesday 12/10/19 @ 4:24 PM
✅
327kj
84rpm
48%
21mph
Monday 6/8/20 @ 9:31 AM
228kj
84rpm
41%
18mph
Monday 2/17/20 @ 10:26 PM
✅
466kj
85rpm
46%
20mph
Tuesday 5/26/20 @ 9:29 AM
287kj
90rpm
36%
17mph
Saturday 5/9/20 @ 8:13 PM
✅
634kj
75rpm
51%
20mph
Saturday 5/9/20 @ 11:31 AM
416kj
84rpm
40%
17mph
Thursday 3/19/20 @ 5:59 PM
✅
514kj
86rpm
48%
21mph
Friday 5/8/20 @ 9:31 AM
344kj
78rpm
44%
18mph
Friday 4/17/20 @ 6:48 PM
✅
589kj
82rpm
53%
22mph
Saturday 3/28/20 @ 11:57 AM
344kj
80rpm
43%
18mph
Wednesday 7/31/19 @ 7:35 PM
✅
638kj
84rpm
47%
20mph
Sunday 5/12/19 @ 1:58 PM
477kj
82rpm
42%
18mph
Wednesday 4/3/19 @ 2:20 AM
✅
430kj
87rpm
44%
19mph
Tuesday 4/2/19 @ 10:25 PM
206kj
81rpm
42%
18mph
Thursday 2/28/19 @ 10:53 PM
✅
169kj
93rpm
40%
19mph
Thursday 10/18/18 @ 12:5 AM
125kj
86rpm
37%
16mph
4everlarsson
Rancho Mirage, Ca
132
🔥
VS
becky0708
milesmaniacs/willow grove pa
1
Workouts
340
kj
Wednesday 6/24/20
287
kj
Tuesday 5/26/20
416
kj
Saturday 5/9/20
477
kj
Sunday 5/12/19