Shake and Bake
Workouts
Thursday 5/30/19 @ 4:20 PM
389kj
89rpm
42%
19mph
Thursday 4/22/21 @ 12:49 PM
✅
548kj
89rpm
48%
21mph
Tuesday 5/12/20 @ 4:2 PM
254kj
88rpm
42%
19mph
Wednesday 5/13/20 @ 1:34 PM
✅
318kj
87rpm
47%
20mph
Wednesday 4/10/19 @ 3:9 PM
✅
126kj
83rpm
44%
19mph
Wednesday 5/13/20 @ 1:17 PM
99kj
81rpm
40%
17mph
Friday 1/10/20 @ 4:21 PM
✅
238kj
81rpm
43%
18mph
Tuesday 1/7/20 @ 5:34 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 5:30 PM
188kj
75rpm
49%
19mph
Saturday 10/5/19 @ 1:11 AM
✅
235kj
87rpm
48%
21mph
Wednesday 7/17/19 @ 1:57 PM
424kj
78rpm
48%
19mph
Thursday 7/11/19 @ 11:31 PM
✅
526kj
86rpm
48%
21mph
Friday 6/21/19 @ 1:7 PM
292kj
82rpm
47%
20mph
Tuesday 5/7/19 @ 1:59 PM
✅
359kj
87rpm
48%
21mph
Friday 4/19/19 @ 1:27 PM
193kj
92rpm
43%
20mph
Sunday 4/21/19 @ 1:57 AM
✅
208kj
87rpm
46%
20mph
Thursday 2/7/19 @ 12:35 PM
173kj
87rpm
43%
19mph
Wednesday 2/13/19 @ 1:55 AM
✅
208kj
86rpm
46%
20mph
Friday 11/30/18 @ 1:56 PM
167kj
86rpm
43%
18mph
Thursday 12/6/18 @ 7:0 PM
✅
197kj
88rpm
45%
20mph
Workouts
389
kj
Thursday 5/30/19
254
kj
Tuesday 5/12/20