Shake and Bake
VS
Workouts
Friday 11/15/19 @ 5:12 PM
422kj
81rpm
46%
19mph
Friday 12/16/22 @ 4:42 PM
✅
2515kj
87rpm
100%
37mph
Sunday 12/18/22 @ 8:45 PM
152kj
81rpm
48%
20mph
Thursday 12/15/22 @ 7:41 PM
✅
887kj
91rpm
100%
38mph
Friday 7/1/22 @ 5:8 PM
386kj
92rpm
41%
19mph
Monday 8/8/22 @ 6:48 PM
✅
721kj
70rpm
63%
23mph
Saturday 2/26/22 @ 5:16 PM
453kj
91rpm
39%
18mph
Saturday 2/26/22 @ 5:6 PM
✅
766kj
68rpm
58%
21mph
Wednesday 3/3/21 @ 2:34 PM
219kj
89rpm
39%
18mph
Friday 3/5/21 @ 9:3 PM
✅
466kj
76rpm
59%
23mph
Tuesday 1/19/21 @ 5:23 PM
100kj
81rpm
40%
17mph
Friday 2/19/21 @ 10:26 PM
✅
160kj
80rpm
48%
20mph
Monday 3/25/19 @ 3:6 PM
130kj
89rpm
42%
19mph
Wednesday 9/2/20 @ 9:22 PM
✅
150kj
81rpm
46%
20mph
Saturday 12/28/19 @ 4:29 PM
306kj
77rpm
49%
20mph
Tuesday 12/31/19 @ 10:11 PM
✅
329kj
57rpm
62%
20mph
Thursday 3/7/19 @ 11:59 AM
✅
426kj
83rpm
46%
19mph
Friday 3/22/19 @ 4:34 PM
386kj
69rpm
51%
19mph
Sunday 12/23/18 @ 3:16 PM
277kj
80rpm
47%
19mph
Monday 12/24/18 @ 12:56 AM
✅
285kj
70rpm
52%
19mph
4boysofmine
Chicago suburb
87
VS
audial
Smyrna De. FlyEAGLESFly
296
🔥
Workouts
386
kj
Friday 7/1/22
453
kj
Saturday 2/26/22
219
kj
Wednesday 3/3/21
100
kj
Tuesday 1/19/21
306
kj
Saturday 12/28/19
386
kj
Friday 3/22/19