Shake and Bake
VS
Workouts
Tuesday 5/17/22 @ 11:2 AM
189kj
80rpm
38%
16mph
Friday 8/19/22 @ 11:20 AM
✅
208kj
91rpm
37%
17mph
Saturday 2/15/20 @ 1:1 PM
✅
237kj
79rpm
44%
18mph
Friday 7/1/22 @ 10:44 AM
230kj
89rpm
39%
18mph
Sunday 5/8/22 @ 11:12 AM
106kj
73rpm
31%
12mph
Saturday 5/29/21 @ 12:18 PM
✅
258kj
91rpm
41%
19mph
Thursday 1/23/20 @ 12:56 PM
382kj
82rpm
44%
19mph
Monday 3/23/20 @ 9:46 AM
✅
439kj
91rpm
43%
20mph
Monday 10/5/20 @ 12:11 PM
204kj
84rpm
39%
17mph
Thursday 2/11/21 @ 10:32 AM
✅
218kj
95rpm
36%
18mph
Friday 5/22/20 @ 1:6 PM
233kj
79rpm
51%
21mph
Tuesday 7/21/20 @ 7:4 PM
✅
295kj
83rpm
54%
23mph
Friday 7/17/20 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 10:11 PM
✅
644kj
86rpm
46%
20mph
Monday 8/12/19 @ 1:1 PM
✅
366kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 10:27 AM
363kj
89rpm
40%
18mph
Saturday 4/25/20 @ 1:33 PM
343kj
84rpm
41%
18mph
Friday 4/17/20 @ 2:23 PM
✅
421kj
93rpm
42%
19mph
Tuesday 2/4/20 @ 12:48 PM
391kj
80rpm
46%
19mph
Wednesday 2/5/20 @ 11:28 PM
✅
405kj
90rpm
42%
19mph
430am_ironrider
QuixoticRacingClub
18
VS
spindoctorj15
Indiana
142
🔥
Workouts
189
kj
Tuesday 5/17/22
382
kj
Thursday 1/23/20
204
kj
Monday 10/5/20
kj
Friday 7/17/20
363
kj
Tuesday 11/10/20
343
kj
Saturday 4/25/20