Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 12:2 PM
279kj
83rpm
37%
16mph
Thursday 4/28/22 @ 9:12 PM
✅
282kj
74rpm
41%
16mph
Saturday 4/24/21 @ 11:25 AM
✅
473kj
78rpm
44%
18mph
Saturday 4/24/21 @ 11:25 AM
411kj
82rpm
40%
17mph
Thursday 1/7/21 @ 1:57 PM
✅
224kj
85rpm
41%
18mph
Tuesday 6/8/21 @ 10:43 PM
211kj
94rpm
37%
17mph
Saturday 3/7/20 @ 1:54 PM
✅
391kj
82rpm
44%
19mph
Tuesday 6/1/21 @ 8:36 PM
315kj
82rpm
38%
17mph
Saturday 11/14/20 @ 12:56 PM
✅
521kj
79rpm
46%
19mph
Wednesday 5/19/21 @ 8:26 PM
425kj
79rpm
41%
17mph
Saturday 4/10/21 @ 11:57 AM
205kj
80rpm
38%
16mph
Saturday 4/10/21 @ 11:26 AM
✅
446kj
83rpm
40%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
251kj
83rpm
43%
18mph
Saturday 10/31/20 @ 11:57 AM
204kj
82rpm
40%
17mph
Thursday 6/20/19 @ 12:24 PM
171kj
80rpm
43%
18mph
Thursday 10/15/20 @ 7:48 PM
✅
291kj
84rpm
38%
17mph
Tuesday 9/8/20 @ 1:8 PM
✅
83kj
88rpm
34%
16mph
Wednesday 8/12/20 @ 12:44 PM
77kj
73rpm
39%
15mph
430am_ironrider
QuixoticRacingClub
86
🔥
VS
rugbybeastmom
KingstonOntario
23
Workouts
279
kj
Saturday 11/26/22
411
kj
Saturday 4/24/21
211
kj
Tuesday 6/8/21
315
kj
Tuesday 6/1/21
425
kj
Wednesday 5/19/21
204
kj
Saturday 10/31/20
171
kj
Thursday 6/20/19