Shake and Bake
VS
Workouts
Wednesday 8/19/20 @ 11:54 AM
kj
rpm
%
0mph
Saturday 11/18/23 @ 5:57 PM
✅
646kj
95rpm
43%
20mph
Tuesday 4/28/20 @ 12:57 PM
380kj
77rpm
46%
18mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Wednesday 2/19/20 @ 1:11 PM
361kj
81rpm
43%
18mph
Friday 5/19/23 @ 5:34 PM
✅
478kj
96rpm
42%
20mph
Wednesday 7/1/20 @ 1:18 PM
357kj
80rpm
43%
18mph
Tuesday 7/12/22 @ 7:34 PM
✅
517kj
91rpm
46%
21mph
Friday 11/13/20 @ 1:46 PM
242kj
85rpm
42%
18mph
Sunday 1/31/21 @ 6:8 PM
✅
271kj
95rpm
40%
19mph
Wednesday 9/1/21 @ 11:26 AM
285kj
86rpm
37%
16mph
Wednesday 10/20/21 @ 10:20 PM
✅
352kj
83rpm
43%
18mph
Thursday 12/5/19 @ 12:23 PM
208kj
92rpm
37%
17mph
Saturday 7/25/20 @ 9:46 PM
✅
266kj
91rpm
41%
19mph
Saturday 11/21/20 @ 12:54 PM
473kj
81rpm
43%
18mph
Saturday 11/21/20 @ 6:52 PM
✅
530kj
89rpm
42%
19mph
Wednesday 8/19/20 @ 11:55 AM
487kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 9:50 PM
✅
584kj
89rpm
44%
20mph
Friday 12/6/19 @ 12:21 PM
492kj
82rpm
43%
18mph
Sunday 8/30/20 @ 2:49 PM
✅
552kj
84rpm
44%
19mph
430am_ironrider
QuixoticRacingClub
2
VS
cmitchbos
c-mitch-bos(ton)
129
🔥
Workouts
361
kj
Wednesday 2/19/20
242
kj
Friday 11/13/20
285
kj
Wednesday 9/1/21
208
kj
Thursday 12/5/19
473
kj
Saturday 11/21/20
487
kj
Wednesday 8/19/20
492
kj
Friday 12/6/19