Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:47 AM
✅
117kj
72rpm
41%
16mph
Monday 9/4/23 @ 1:36 PM
86kj
61rpm
41%
14mph
Friday 12/9/22 @ 11:52 AM
✅
83kj
75rpm
38%
16mph
Saturday 12/31/22 @ 4:12 PM
65kj
64rpm
39%
14mph
Friday 7/1/22 @ 10:57 AM
✅
160kj
76rpm
38%
15mph
Sunday 7/3/22 @ 11:43 AM
126kj
65rpm
39%
14mph
Sunday 10/3/21 @ 2:23 PM
✅
59kj
60rpm
48%
16mph
Wednesday 8/7/19 @ 11:47 AM
55kj
60rpm
46%
16mph
Monday 9/13/21 @ 4:22 PM
147kj
73rpm
37%
15mph
Monday 9/13/21 @ 10:3 AM
✅
150kj
67rpm
41%
15mph
Sunday 7/18/21 @ 10:1 PM
81kj
72rpm
35%
14mph
Sunday 7/4/21 @ 2:18 PM
✅
92kj
70rpm
39%
14mph
Wednesday 5/19/21 @ 4:14 PM
✅
170kj
77rpm
39%
16mph
Tuesday 5/25/21 @ 10:45 AM
150kj
67rpm
40%
15mph
Friday 4/16/21 @ 4:34 PM
✅
161kj
70rpm
41%
15mph
Thursday 4/15/21 @ 9:33 AM
159kj
64rpm
43%
15mph
Sunday 6/28/20 @ 1:59 PM
152kj
74rpm
37%
15mph
Tuesday 6/30/20 @ 10:59 AM
✅
153kj
66rpm
42%
15mph
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph
Saturday 7/6/19 @ 2:20 PM
✅
162kj
69rpm
42%
15mph
Workouts
152
kj
Sunday 6/28/20