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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Monday 7/17/23 @ 7:46 PM
84
kj
63
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:35 PM
✅
153
kj
83
rpm
34
%
15
mph
Wednesday 8/28/19 @ 2:5 PM
275
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 4:36 PM
✅
302
kj
83
rpm
39
%
17
mph
Saturday 7/2/22 @ 4:18 PM
209
kj
58
rpm
39
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/1/22 @ 9:46 PM
✅
359
kj
71
rpm
41
%
16
mph
Wednesday 6/22/22 @ 8:8 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 11:22 AM
✅
245
kj
67
rpm
42
%
15
mph
Monday 2/14/22 @ 10:18 PM
105
kj
67
rpm
35
%
13
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Wednesday 2/2/22 @ 12:44 AM
✅
170
kj
77
rpm
39
%
16
mph
Friday 7/26/19 @ 3:3 PM
305
kj
81
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 10:59 PM
✅
357
kj
77
rpm
40
%
16
mph
Tuesday 8/4/20 @ 5:38 PM
100
kj
69
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 6:44 PM
✅
156
kj
83
rpm
35
%
15
mph
Tuesday 6/30/20 @ 8:1 PM
✅
149
kj
71
rpm
31
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 2:48 AM
88
kj
61
rpm
27
%
9
mph
Wednesday 8/21/19 @ 4:9 PM
269
kj
70
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 12:49 AM
✅
311
kj
78
rpm
42
%
17
mph
Friday 6/14/19 @ 2:26 PM
122
kj
65
rpm
39
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 12:40 AM
✅
203
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
84
kj
Monday 7/17/23
✅
153
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 8/28/19
✅
302
kj
Tuesday 9/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 7/2/22
✅
359
kj
Friday 7/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 6/22/22
✅
245
kj
Monday 6/20/22
30 min EMINEM Ride
Denis Morton
View Class
Share
105
kj
Monday 2/14/22
✅
170
kj
Wednesday 2/2/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Friday 7/26/19
✅
357
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
100
kj
Tuesday 8/4/20
✅
156
kj
Tuesday 1/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
149
kj
Tuesday 6/30/20
88
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Wednesday 8/21/19
✅
311
kj
Wednesday 8/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
122
kj
Friday 6/14/19
✅
203
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts