Shake and Bake
Workouts
Sunday 12/10/23 @ 4:57 PM
✅
312kj
75rpm
51%
20mph
Sunday 12/10/23 @ 5:0 PM
123kj
64rpm
38%
14mph
Friday 2/12/21 @ 7:24 PM
✅
220kj
66rpm
57%
21mph
Wednesday 2/10/21 @ 11:59 AM
96kj
69rpm
40%
15mph
Thursday 2/4/21 @ 3:18 PM
✅
440kj
72rpm
51%
20mph
Sunday 1/31/21 @ 2:29 PM
216kj
70rpm
39%
15mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Sunday 5/24/20 @ 2:0 PM
✅
452kj
82rpm
47%
20mph
Saturday 11/10/18 @ 12:50 PM
252kj
73rpm
40%
16mph
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Friday 10/11/19 @ 12:57 AM
✅
313kj
82rpm
48%
20mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Sunday 7/21/19 @ 4:42 PM
✅
421kj
79rpm
47%
19mph
Tuesday 6/25/19 @ 10:31 AM
233kj
68rpm
41%
15mph
Sunday 6/23/19 @ 4:40 PM
✅
370kj
73rpm
47%
18mph
Sunday 6/23/19 @ 4:40 PM
178kj
62rpm
37%
13mph
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Workouts
252
kj
Saturday 11/10/18
110
kj
Friday 10/11/19