Shake and Bake
Workouts
Monday 2/28/22 @ 7:31 PM
✅
280kj
82rpm
46%
19mph
Friday 2/25/22 @ 4:38 PM
193kj
98rpm
34%
17mph
Friday 2/18/22 @ 12:53 PM
✅
72kj
72rpm
45%
18mph
Tuesday 12/14/21 @ 1:38 PM
59kj
91rpm
35%
16mph
Saturday 2/12/22 @ 6:29 PM
✅
467kj
73rpm
52%
20mph
Wednesday 2/16/22 @ 2:22 PM
354kj
81rpm
43%
18mph
Sunday 4/25/21 @ 1:27 PM
✅
492kj
75rpm
52%
21mph
Sunday 4/25/21 @ 1:25 PM
405kj
83rpm
46%
19mph
Wednesday 8/19/20 @ 7:37 PM
✅
94kj
76rpm
48%
20mph
Monday 12/28/20 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 9:58 PM
✅
317kj
73rpm
52%
20mph
Monday 11/30/20 @ 12:14 AM
262kj
84rpm
45%
19mph
Sunday 3/22/20 @ 4:34 PM
✅
321kj
80rpm
49%
20mph
Saturday 3/7/20 @ 1:21 PM
263kj
81rpm
45%
19mph
Monday 10/21/19 @ 9:45 PM
430kj
77rpm
49%
20mph
Sunday 10/20/19 @ 3:42 PM
✅
437kj
87rpm
45%
20mph
Friday 10/19/18 @ 4:8 PM
✅
97kj
93rpm
42%
20mph
Sunday 11/11/18 @ 2:48 PM
70kj
91rpm
38%
17mph
Friday 12/22/17 @ 8:44 PM
✅
402kj
76rpm
48%
19mph
Sunday 12/9/18 @ 2:50 PM
337kj
83rpm
42%
18mph
Workouts
193
kj
Friday 2/25/22