Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
322kj
74rpm
52%
21mph
Monday 11/13/23 @ 4:28 PM
273kj
60rpm
56%
19mph
Friday 9/22/23 @ 1:3 PM
144kj
71rpm
51%
20mph
Thursday 9/7/23 @ 3:18 PM
✅
156kj
64rpm
57%
20mph
Thursday 8/3/23 @ 1:58 PM
277kj
74rpm
48%
19mph
Friday 7/21/23 @ 3:23 PM
✅
317kj
63rpm
58%
20mph
Thursday 8/13/20 @ 4:21 PM
347kj
75rpm
53%
21mph
Sunday 8/16/20 @ 3:13 PM
✅
393kj
86rpm
50%
22mph
Sunday 5/8/22 @ 5:38 PM
170kj
76rpm
47%
19mph
Saturday 12/17/22 @ 5:16 PM
✅
187kj
58rpm
58%
19mph
Wednesday 1/5/22 @ 6:42 PM
✅
265kj
81rpm
45%
19mph
Saturday 3/26/22 @ 3:44 PM
256kj
79rpm
45%
19mph
Monday 1/18/21 @ 5:21 PM
✅
490kj
68rpm
55%
21mph
Sunday 1/17/21 @ 4:22 PM
456kj
71rpm
49%
20mph
Thursday 12/17/20 @ 6:26 PM
644kj
69rpm
54%
21mph
Sunday 2/25/18 @ 3:27 PM
✅
674kj
73rpm
53%
21mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
Friday 5/1/20 @ 3:54 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Sunday 7/7/19 @ 2:20 PM
294kj
72rpm
50%
20mph
3kings1queen
👑👑👑👑
157
🔥
VS
2adaykymmi
my happy place
146
Workouts
273
kj
Monday 11/13/23
170
kj
Sunday 5/8/22
kj
Friday 5/1/20
294
kj
Sunday 7/7/19