Shake and Bake
Workouts
Saturday 6/12/21 @ 9:14 PM
✅
305kj
83rpm
39%
17mph
Monday 11/30/20 @ 9:14 PM
293kj
83rpm
39%
17mph
Monday 12/14/20 @ 8:32 PM
311kj
80rpm
41%
17mph
Thursday 2/20/20 @ 12:55 PM
✅
351kj
81rpm
43%
18mph
Tuesday 4/6/21 @ 1:34 AM
✅
213kj
84rpm
40%
17mph
Wednesday 4/7/21 @ 1:34 PM
184kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 6:40 PM
204kj
81rpm
40%
17mph
Friday 6/12/20 @ 9:10 PM
✅
219kj
78rpm
43%
18mph
Monday 9/21/20 @ 6:22 PM
301kj
83rpm
38%
16mph
Monday 9/16/19 @ 9:1 PM
✅
315kj
87rpm
38%
17mph
Saturday 7/4/20 @ 2:30 PM
178kj
83rpm
37%
16mph
Thursday 4/23/20 @ 7:9 PM
✅
222kj
95rpm
37%
18mph
Friday 6/12/20 @ 2:14 AM
388kj
84rpm
38%
17mph
Saturday 3/7/20 @ 5:39 PM
✅
476kj
89rpm
40%
18mph
Monday 6/8/20 @ 3:21 PM
248kj
70rpm
44%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
375kj
86rpm
42%
18mph
Tuesday 5/12/20 @ 7:11 PM
259kj
80rpm
38%
16mph
Friday 5/8/20 @ 7:3 PM
✅
359kj
82rpm
43%
18mph
Monday 4/6/20 @ 1:40 AM
278kj
73rpm
37%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
478kj
83rpm
43%
18mph
Workouts
293
kj
Monday 11/30/20
311
kj
Monday 12/14/20
184
kj
Wednesday 4/7/21
204
kj
Tuesday 11/10/20
178
kj
Saturday 7/4/20
388
kj
Friday 6/12/20
259
kj
Tuesday 5/12/20
278
kj
Monday 4/6/20