Shake and Bake
Workouts
Monday 1/25/21 @ 7:27 PM
338kj
83rpm
41%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 9/25/20 @ 12:24 AM
302kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 5/6/20 @ 7:57 PM
354kj
79rpm
38%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 7/15/21 @ 6:42 PM
424kj
82rpm
40%
17mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Wednesday 7/21/21 @ 6:53 PM
305kj
87rpm
38%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 6/17/22 @ 9:30 PM
109kj
73rpm
33%
13mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Sunday 4/11/21 @ 11:35 PM
130kj
79rpm
40%
17mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Sunday 10/18/20 @ 7:15 PM
196kj
88rpm
44%
20mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Friday 7/3/20 @ 10:29 PM
198kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 2/6/20 @ 3:13 AM
155kj
72rpm
40%
15mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Workouts
302
kj
Friday 9/25/20
424
kj
Thursday 7/15/21
305
kj
Wednesday 7/21/21
109
kj
Friday 6/17/22
198
kj
Friday 7/3/20