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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
10
Beat 303tracey
VS
303tracey
CO
166 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 3/13/23 @ 1:26 AM
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/10/23 @ 5:36 PM
✅
434
kj
77
rpm
42
%
17
mph
Tuesday 11/24/20 @ 2:27 AM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 3:9 AM
✅
332
kj
81
rpm
40
%
17
mph
Monday 6/14/21 @ 1:45 AM
374
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 9:43 PM
✅
483
kj
77
rpm
45
%
18
mph
Wednesday 12/16/20 @ 1:40 AM
261
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 1:10 AM
✅
350
kj
83
rpm
42
%
18
mph
Friday 7/10/20 @ 2:8 AM
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 3/15/21 @ 3:1 AM
✅
216
kj
87
rpm
39
%
17
mph
Tuesday 1/12/21 @ 6:15 PM
272
kj
82
rpm
39
%
16
mph
45 min 90s Ride
Emma Lovewell
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Wednesday 1/13/21 @ 4:31 PM
✅
298
kj
80
rpm
41
%
17
mph
Tuesday 6/25/19 @ 12:31 AM
315
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:16 AM
✅
318
kj
88
rpm
39
%
17
mph
Saturday 10/19/19 @ 12:58 AM
✅
324
kj
75
rpm
44
%
17
mph
45 min 80s Ride
Cody Rigsby
View Class
Share
Wednesday 8/14/19 @ 1:33 AM
314
kj
79
rpm
42
%
17
mph
Sunday 8/25/19 @ 7:40 PM
288
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 3:3 AM
✅
321
kj
86
rpm
39
%
17
mph
Wednesday 7/10/19 @ 1:27 AM
320
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 9:58 PM
✅
336
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
10
Beat 303tracey
VS
303tracey
CO
166 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 3/13/23
✅
434
kj
Friday 3/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 11/24/20
✅
332
kj
Friday 12/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Monday 6/14/21
✅
483
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Wednesday 12/16/20
✅
350
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
176
kj
Friday 7/10/20
✅
216
kj
Monday 3/15/21
45 min 90s Ride
Emma Lovewell
View Class
Share
272
kj
Tuesday 1/12/21
✅
298
kj
Wednesday 1/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 6/25/19
✅
318
kj
Tuesday 6/25/19
45 min 80s Ride
Cody Rigsby
View Class
Share
✅
324
kj
Saturday 10/19/19
314
kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Sunday 8/25/19
✅
321
kj
Tuesday 8/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Wednesday 7/10/19
✅
336
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts