Shake and Bake
Workouts
Saturday 7/1/23 @ 2:4 PM
✅
509kj
83rpm
43%
19mph
Saturday 7/1/23 @ 6:8 PM
486kj
91rpm
40%
18mph
Monday 4/17/23 @ 8:57 PM
✅
357kj
82rpm
42%
18mph
Thursday 4/20/23 @ 2:4 AM
352kj
93rpm
39%
18mph
Friday 2/5/21 @ 4:30 PM
✅
372kj
86rpm
42%
18mph
Tuesday 4/18/23 @ 1:0 AM
371kj
99rpm
37%
18mph
Thursday 2/18/21 @ 8:50 PM
✅
408kj
79rpm
46%
19mph
Tuesday 6/21/22 @ 1:13 AM
372kj
86rpm
40%
18mph
Thursday 4/28/22 @ 9:31 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 5:39 PM
✅
418kj
81rpm
45%
19mph
Tuesday 1/11/22 @ 5:16 PM
✅
407kj
82rpm
45%
19mph
Tuesday 1/11/22 @ 1:1 AM
385kj
86rpm
40%
18mph
Sunday 10/4/20 @ 8:58 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 4:16 PM
✅
525kj
88rpm
40%
19mph
Monday 8/16/21 @ 8:53 PM
516kj
80rpm
45%
19mph
Saturday 8/14/21 @ 5:46 PM
✅
534kj
89rpm
41%
19mph
Friday 4/24/20 @ 7:50 PM
✅
572kj
83rpm
46%
19mph
Wednesday 5/26/21 @ 1:32 AM
529kj
92rpm
39%
18mph
Monday 4/19/21 @ 9:48 PM
387kj
84rpm
43%
19mph
Tuesday 4/20/21 @ 12:18 AM
✅
389kj
91rpm
40%
19mph
Workouts
486
kj
Saturday 7/1/23
352
kj
Thursday 4/20/23
371
kj
Tuesday 4/18/23
387
kj
Monday 4/19/21