Shake and Bake
Workouts
Saturday 11/23/19 @ 3:59 PM
359kj
0rpm
41%
18mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Monday 2/15/21 @ 1:1 AM
343kj
84rpm
40%
17mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Sunday 4/18/21 @ 5:21 PM
334kj
84rpm
41%
17mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Wednesday 2/3/21 @ 11:18 PM
✅
442kj
96rpm
41%
20mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Saturday 11/16/19 @ 2:59 AM
392kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Workouts
359
kj
Saturday 11/23/19
483
kj
Saturday 3/28/20
334
kj
Sunday 4/18/21
377
kj
Saturday 11/16/19
392
kj
Saturday 11/16/19
340
kj
Friday 1/24/20