Shake and Bake
Workouts
Thursday 12/15/22 @ 4:52 PM
✅
336kj
83rpm
40%
18mph
Sunday 7/14/24 @ 8:34 PM
245kj
74rpm
38%
15mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Tuesday 2/27/24 @ 2:7 AM
kj
rpm
%
0mph
Tuesday 7/18/23 @ 2:26 AM
✅
342kj
80rpm
42%
18mph
Sunday 8/20/23 @ 4:11 PM
256kj
75rpm
39%
16mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Thursday 4/22/21 @ 5:30 PM
294kj
75rpm
41%
16mph
Saturday 11/19/22 @ 5:9 PM
✅
454kj
78rpm
42%
18mph
Thursday 9/3/20 @ 9:24 PM
410kj
72rpm
43%
17mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Tuesday 4/27/21 @ 12:49 AM
299kj
72rpm
43%
17mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Sunday 1/3/21 @ 2:55 AM
189kj
73rpm
42%
16mph
Monday 7/20/20 @ 2:39 AM
✅
275kj
77rpm
39%
16mph
Wednesday 8/19/20 @ 4:3 PM
219kj
66rpm
41%
14mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Saturday 6/27/20 @ 2:23 PM
398kj
70rpm
44%
17mph
Thursday 8/1/19 @ 2:56 AM
✅
306kj
82rpm
41%
17mph
Tuesday 7/30/19 @ 11:17 AM
kj
rpm
%
0mph
Workouts
245
kj
Sunday 7/14/24
256
kj
Sunday 8/20/23
294
kj
Thursday 4/22/21
410
kj
Thursday 9/3/20
299
kj
Tuesday 4/27/21
189
kj
Sunday 1/3/21
219
kj
Wednesday 8/19/20
398
kj
Saturday 6/27/20