Shake and Bake
Workouts
Friday 2/17/23 @ 1:55 AM
343kj
82rpm
41%
17mph
Thursday 6/25/20 @ 2:25 AM
✅
579kj
87rpm
50%
22mph
Monday 11/28/22 @ 5:29 PM
323kj
86rpm
38%
17mph
Saturday 8/10/19 @ 2:27 AM
✅
448kj
87rpm
43%
19mph
Wednesday 6/9/21 @ 1:57 AM
340kj
85rpm
40%
18mph
Friday 11/20/20 @ 9:8 PM
✅
572kj
82rpm
51%
22mph
Tuesday 2/9/21 @ 2:34 PM
346kj
85rpm
41%
18mph
Wednesday 6/24/20 @ 2:50 AM
✅
565kj
85rpm
50%
22mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Tuesday 11/10/20 @ 4:19 AM
✅
533kj
90rpm
47%
21mph
Sunday 5/10/20 @ 3:8 AM
369kj
88rpm
40%
18mph
Tuesday 11/3/20 @ 3:45 AM
✅
585kj
78rpm
53%
22mph
Thursday 10/3/19 @ 3:57 PM
496kj
78rpm
45%
18mph
Sunday 7/12/20 @ 2:43 AM
✅
781kj
85rpm
51%
22mph
Monday 4/27/20 @ 12:0 AM
495kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 2:48 AM
✅
701kj
85rpm
48%
21mph
Tuesday 2/4/20 @ 2:39 AM
368kj
82rpm
43%
18mph
Wednesday 2/5/20 @ 3:13 AM
✅
532kj
85rpm
49%
21mph
Monday 9/30/19 @ 6:25 PM
380kj
79rpm
45%
19mph
Wednesday 10/2/19 @ 3:0 AM
✅
530kj
85rpm
49%
21mph
Workouts
323
kj
Monday 11/28/22
340
kj
Wednesday 6/9/21
346
kj
Tuesday 2/9/21
325
kj
Sunday 11/15/20