Shake and Bake
Workouts
Thursday 7/29/21 @ 10:52 PM
508kj
84rpm
48%
21mph
Wednesday 11/3/21 @ 10:36 AM
✅
633kj
91rpm
49%
22mph
Friday 7/2/21 @ 4:39 PM
488kj
88rpm
50%
22mph
Monday 10/25/21 @ 10:45 AM
✅
661kj
92rpm
49%
23mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Monday 3/23/20 @ 10:59 AM
✅
679kj
86rpm
53%
23mph
Friday 8/27/21 @ 7:16 PM
490kj
82rpm
49%
20mph
Friday 1/1/21 @ 3:54 PM
✅
704kj
86rpm
54%
24mph
Sunday 7/21/19 @ 7:23 PM
474kj
86rpm
47%
20mph
Wednesday 1/27/21 @ 11:19 AM
✅
711kj
87rpm
54%
24mph
Sunday 1/27/19 @ 7:55 PM
472kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 10:59 AM
✅
743kj
82rpm
56%
24mph
Saturday 8/11/18 @ 4:39 PM
781kj
77rpm
55%
22mph
Saturday 8/17/19 @ 1:0 PM
✅
947kj
84rpm
55%
24mph
Sunday 2/3/19 @ 6:16 PM
583kj
79rpm
47%
19mph
Saturday 2/2/19 @ 5:42 PM
✅
914kj
87rpm
53%
23mph
Sunday 6/17/18 @ 11:49 AM
742kj
83rpm
51%
22mph
Tuesday 11/27/18 @ 10:56 AM
✅
847kj
84rpm
52%
22mph
Monday 3/19/18 @ 1:59 PM
423kj
88rpm
43%
19mph
Monday 7/9/18 @ 10:16 AM
✅
560kj
85rpm
49%
21mph
Workouts
352
kj
Sunday 1/26/20
490
kj
Friday 8/27/21
474
kj
Sunday 7/21/19
781
kj
Saturday 8/11/18