Shake and Bake
Workouts
Wednesday 4/27/22 @ 9:47 PM
406kj
85rpm
44%
19mph
Wednesday 4/27/22 @ 9:57 AM
✅
547kj
81rpm
51%
21mph
Monday 5/16/22 @ 8:44 PM
561kj
85rpm
44%
19mph
Sunday 9/4/22 @ 2:36 PM
✅
745kj
81rpm
51%
22mph
Wednesday 4/20/22 @ 10:5 PM
401kj
86rpm
43%
19mph
Wednesday 4/20/22 @ 1:57 PM
✅
569kj
88rpm
49%
22mph
Sunday 2/27/22 @ 6:34 PM
378kj
87rpm
42%
18mph
Wednesday 2/23/22 @ 10:59 AM
✅
551kj
86rpm
49%
21mph
Saturday 10/30/21 @ 9:55 PM
493kj
87rpm
47%
21mph
Thursday 1/13/22 @ 3:9 PM
✅
544kj
86rpm
49%
21mph
Saturday 7/20/19 @ 9:45 PM
497kj
80rpm
49%
20mph
Thursday 2/20/20 @ 11:18 AM
✅
681kj
86rpm
52%
23mph
Tuesday 7/2/19 @ 11:25 PM
450kj
75rpm
50%
20mph
Tuesday 9/17/19 @ 12:25 PM
✅
665kj
84rpm
54%
23mph
Sunday 5/6/18 @ 3:12 PM
611kj
82rpm
48%
20mph
Friday 1/25/19 @ 12:1 PM
✅
840kj
85rpm
53%
23mph
Sunday 12/9/18 @ 4:47 PM
617kj
75rpm
51%
20mph
Saturday 12/1/18 @ 5:40 PM
✅
806kj
80rpm
54%
22mph
Thursday 7/26/18 @ 10:45 PM
577kj
77rpm
55%
22mph
Monday 7/30/18 @ 2:56 PM
✅
601kj
89rpm
49%
22mph
Workouts
406
kj
Wednesday 4/27/22
561
kj
Monday 5/16/22
401
kj
Wednesday 4/20/22
378
kj
Sunday 2/27/22
493
kj
Saturday 10/30/21
450
kj
Tuesday 7/2/19
611
kj
Sunday 5/6/18
617
kj
Sunday 12/9/18