Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Thursday 11/7/19 @ 10:3 PM
✅
302kj
96rpm
42%
20mph
Sunday 6/4/23 @ 7:5 PM
147kj
63rpm
42%
15mph
Tuesday 6/22/21 @ 11:28 PM
✅
225kj
94rpm
37%
18mph
Sunday 3/19/23 @ 6:18 PM
173kj
67rpm
43%
16mph
Saturday 3/18/23 @ 1:37 PM
✅
269kj
86rpm
44%
19mph
Tuesday 3/28/23 @ 9:35 AM
120kj
68rpm
43%
16mph
Tuesday 3/28/23 @ 11:45 PM
✅
198kj
85rpm
45%
19mph
Sunday 12/11/22 @ 12:34 PM
101kj
62rpm
43%
15mph
Saturday 12/10/22 @ 3:43 PM
✅
164kj
86rpm
41%
18mph
Friday 10/14/22 @ 10:46 AM
126kj
74rpm
35%
14mph
Tuesday 10/15/19 @ 9:53 PM
✅
367kj
88rpm
49%
22mph
Wednesday 10/5/22 @ 9:31 AM
147kj
75rpm
37%
15mph
Thursday 9/19/19 @ 11:27 PM
✅
350kj
87rpm
49%
21mph
Tuesday 8/10/21 @ 3:26 PM
105kj
65rpm
48%
17mph
Thursday 1/16/20 @ 9:39 PM
✅
161kj
80rpm
50%
20mph
Friday 6/11/21 @ 1:18 PM
183kj
73rpm
42%
16mph
Tuesday 6/1/21 @ 11:26 PM
✅
273kj
91rpm
41%
19mph
Monday 4/12/21 @ 10:30 PM
182kj
68rpm
44%
16mph
Friday 10/4/19 @ 12:51 AM
✅
355kj
85rpm
49%
21mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
120
kj
Tuesday 3/28/23
105
kj
Tuesday 8/10/21