Shake and Bake

Workouts

Sunday 3/20/22 @ 8:25 PM
130kj
65rpm
40%
14mph
30 min WHM Celebration Ride
Irène Scholz
Monday 7/13/20 @ 8:46 PM
✅
232kj
80rpm
43%
18mph
Friday 5/14/21 @ 10:50 PM
✅
207kj
73rpm
44%
17mph
30 min The Jess King Experience
Jess King
Thursday 1/9/20 @ 3:26 AM
183kj
79rpm
39%
16mph

Workouts

30 min WHM Celebration Ride
Irène Scholz
130 kj
Sunday 3/20/22
✅ 232 kj
Monday 7/13/20
30 min The Jess King Experience
Jess King
✅ 207 kj
Friday 5/14/21
183 kj
Thursday 1/9/20