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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
124 π₯
Beat danabball247
VS
danabball247
- Iowa
0
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 12:51 AM
β
465
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Tuesday 11/7/23 @ 3:23 PM
295
kj
90
rpm
36
%
17
mph
Saturday 1/21/23 @ 5:13 PM
β
555
kj
95
rpm
45
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 4:5 PM
308
kj
88
rpm
38
%
17
mph
Monday 11/21/22 @ 12:17 AM
β
548
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 7:44 PM
272
kj
104
rpm
26
%
15
mph
Monday 4/11/22 @ 10:12 PM
β
642
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/7/22 @ 11:6 PM
251
kj
91
rpm
30
%
14
mph
Friday 3/25/22 @ 3:59 PM
β
453
kj
93
rpm
42
%
20
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Sunday 3/20/22 @ 1:11 AM
296
kj
94
rpm
36
%
17
mph
Thursday 3/17/22 @ 3:59 PM
β
628
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 9:9 PM
433
kj
95
rpm
37
%
17
mph
Wednesday 2/3/21 @ 4:18 PM
β
258
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/3/21 @ 8:43 PM
135
kj
86
rpm
32
%
14
mph
Tuesday 4/27/21 @ 11:39 PM
β
401
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 10:7 PM
299
kj
92
rpm
36
%
17
mph
Sunday 1/31/21 @ 10:10 PM
β
497
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 10:52 PM
341
kj
84
rpm
37
%
16
mph
Saturday 12/19/20 @ 1:7 AM
β
530
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 9:55 PM
4
kj
75
rpm
26
%
10
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
124 π₯
Beat danabball247
VS
danabball247
- Iowa
0
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
465
kj
Thursday 11/18/21
295
kj
Tuesday 11/7/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
555
kj
Saturday 1/21/23
308
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
548
kj
Monday 11/21/22
272
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
642
kj
Monday 4/11/22
251
kj
Thursday 4/7/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
β
453
kj
Friday 3/25/22
296
kj
Sunday 3/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
628
kj
Thursday 3/17/22
433
kj
Saturday 3/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
258
kj
Wednesday 2/3/21
135
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
401
kj
Tuesday 4/27/21
299
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
497
kj
Sunday 1/31/21
341
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
530
kj
Saturday 12/19/20
4
kj
Monday 3/23/20
Previous Workouts
Next Workouts