Shake and Bake
Workouts
Wednesday 9/20/23 @ 11:2 PM
396kj
96rpm
47%
22mph
Wednesday 9/6/23 @ 10:3 AM
✅
650kj
83rpm
63%
27mph
Sunday 6/4/23 @ 10:44 PM
566kj
95rpm
46%
22mph
Friday 6/30/23 @ 10:1 AM
✅
921kj
87rpm
60%
26mph
Friday 6/23/23 @ 4:22 PM
616kj
98rpm
46%
22mph
Friday 4/14/23 @ 10:57 AM
✅
960kj
79rpm
65%
27mph
Monday 5/8/23 @ 10:52 PM
555kj
95rpm
45%
21mph
Thursday 5/11/23 @ 10:50 AM
✅
953kj
92rpm
58%
26mph
Wednesday 11/4/20 @ 1:59 AM
458kj
87rpm
45%
20mph
Sunday 11/1/20 @ 12:56 PM
✅
821kj
75rpm
64%
25mph
Tuesday 2/23/21 @ 2:8 AM
382kj
89rpm
39%
18mph
Tuesday 7/5/22 @ 10:5 AM
✅
925kj
94rpm
57%
26mph
Tuesday 2/22/22 @ 1:40 AM
330kj
96rpm
43%
21mph
Tuesday 12/14/21 @ 12:5 AM
✅
451kj
85rpm
54%
23mph
Tuesday 10/12/21 @ 3:17 PM
467kj
91rpm
43%
20mph
Thursday 10/7/21 @ 7:46 AM
✅
708kj
86rpm
54%
24mph
Thursday 4/22/21 @ 4:18 PM
608kj
90rpm
43%
20mph
Sunday 5/16/21 @ 3:18 PM
✅
745kj
70rpm
57%
22mph
Saturday 2/27/21 @ 9:57 PM
568kj
90rpm
42%
19mph
Wednesday 2/24/21 @ 11:39 AM
✅
1085kj
90rpm
56%
25mph
Workouts
396
kj
Wednesday 9/20/23