Shake and Bake
Workouts
Saturday 12/21/19 @ 4:33 PM
198kj
90rpm
36%
17mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Monday 11/11/19 @ 11:17 AM
302kj
78rpm
41%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 12/26/19 @ 4:40 PM
291kj
86rpm
38%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Wednesday 6/12/19 @ 12:39 PM
272kj
80rpm
38%
16mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Thursday 5/28/20 @ 3:17 PM
217kj
88rpm
39%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 6/19/21 @ 4:32 PM
280kj
82rpm
38%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 4/10/20 @ 12:5 PM
628kj
82rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 10/6/21 @ 1:16 PM
278kj
83rpm
38%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Saturday 11/2/19 @ 3:26 PM
197kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Monday 3/18/19 @ 7:7 PM
185kj
80rpm
39%
16mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Workouts
198
kj
Saturday 12/21/19
291
kj
Thursday 12/26/19
217
kj
Thursday 5/28/20
628
kj
Friday 4/10/20
278
kj
Wednesday 10/6/21
185
kj
Monday 3/18/19