Shake and Bake
Workouts
Tuesday 6/14/22 @ 12:45 PM
✅
385kj
88rpm
42%
19mph
Tuesday 5/24/22 @ 11:4 PM
363kj
83rpm
42%
18mph
Thursday 6/2/22 @ 11:42 AM
✅
247kj
89rpm
40%
18mph
Wednesday 10/6/21 @ 11:35 PM
246kj
90rpm
40%
18mph
Friday 2/4/22 @ 7:16 PM
✅
400kj
78rpm
47%
19mph
Sunday 2/20/22 @ 4:49 PM
360kj
78rpm
45%
18mph
Tuesday 8/25/20 @ 6:14 PM
✅
268kj
83rpm
45%
19mph
Sunday 8/9/20 @ 11:3 PM
250kj
79rpm
44%
18mph
Sunday 11/15/20 @ 8:51 PM
✅
410kj
82rpm
45%
19mph
Tuesday 11/3/20 @ 12:14 AM
387kj
81rpm
44%
19mph
Saturday 7/11/20 @ 5:3 PM
526kj
89rpm
42%
19mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Sunday 6/28/20 @ 2:12 PM
261kj
83rpm
44%
19mph
Wednesday 10/30/19 @ 12:26 AM
✅
284kj
85rpm
45%
19mph
Tuesday 11/19/19 @ 12:3 PM
360kj
88rpm
41%
18mph
Tuesday 2/11/20 @ 12:19 AM
✅
391kj
90rpm
41%
19mph
Wednesday 4/17/19 @ 10:46 AM
132kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 6:53 PM
✅
135kj
86rpm
39%
17mph
Tuesday 10/8/19 @ 10:58 AM
✅
419kj
70rpm
51%
19mph
Saturday 10/19/19 @ 9:52 PM
403kj
75rpm
48%
19mph
Workouts
363
kj
Tuesday 5/24/22
246
kj
Wednesday 10/6/21
250
kj
Sunday 8/9/20
387
kj
Tuesday 11/3/20
261
kj
Sunday 6/28/20
360
kj
Tuesday 11/19/19
132
kj
Wednesday 4/17/19