Shake and Bake

Workouts

Monday 4/3/23 @ 11:14 AM
βœ…
255kj
77rpm
47%
19mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 2:1 PM
133kj
69rpm
38%
14mph
Monday 7/25/22 @ 6:18 PM
βœ…
265kj
78rpm
47%
19mph
30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 11:56 AM
159kj
75rpm
39%
15mph
Monday 2/21/22 @ 12:0 PM
βœ…
400kj
82rpm
45%
19mph
45 min Classic Rock Ride
Denis Morton
Thursday 7/15/21 @ 11:26 PM
254kj
79rpm
38%
16mph
Thursday 2/10/22 @ 12:33 PM
βœ…
135kj
81rpm
45%
19mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 12/8/21 @ 1:25 PM
70kj
74rpm
37%
14mph
Monday 12/13/21 @ 12:31 PM
βœ…
192kj
75rpm
50%
20mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
116kj
74rpm
41%
16mph
Sunday 5/23/21 @ 8:48 PM
βœ…
429kj
81rpm
41%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:55 PM
360kj
77rpm
40%
16mph
Wednesday 5/20/20 @ 1:27 PM
βœ…
380kj
77rpm
47%
19mph
45 min Billy Joel Ride
Jenn Sherman
Wednesday 5/20/20 @ 11:12 AM
249kj
75rpm
39%
16mph
Tuesday 5/19/20 @ 1:38 PM
βœ…
70kj
87rpm
39%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/10/20 @ 5:31 PM
45kj
86rpm
32%
14mph
Friday 4/10/20 @ 3:45 PM
βœ…
62kj
85rpm
38%
16mph
10 min Low Impact Ride
Hannah Corbin
Monday 5/18/20 @ 1:7 PM
35kj
83rpm
30%
13mph
Sunday 12/29/19 @ 2:50 PM
βœ…
227kj
73rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 1:34 PM
171kj
71rpm
41%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 255 kj
Monday 4/3/23
133 kj
Friday 11/18/22
30 min 80s Ride
Jenn Sherman
βœ… 265 kj
Monday 7/25/22
159 kj
Friday 7/22/22
45 min Classic Rock Ride
Denis Morton
βœ… 400 kj
Monday 2/21/22
254 kj
Thursday 7/15/21
15 min Low Impact Ride
Alex Toussaint
βœ… 135 kj
Thursday 2/10/22
70 kj
Wednesday 12/8/21
20 min Holiday Ride
Kendall Toole
βœ… 192 kj
Monday 12/13/21
116 kj
Monday 12/7/20
60 min My Mixtape Ride
Jenn Sherman
βœ… 429 kj
Sunday 5/23/21
360 kj
Sunday 5/2/21
45 min Billy Joel Ride
Jenn Sherman
βœ… 380 kj
Wednesday 5/20/20
249 kj
Wednesday 5/20/20
10 min Low Impact Ride
Olivia Amato
βœ… 70 kj
Tuesday 5/19/20
45 kj
Sunday 5/10/20
10 min Low Impact Ride
Hannah Corbin
βœ… 62 kj
Friday 4/10/20
35 kj
Monday 5/18/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 227 kj
Sunday 12/29/19
171 kj
Monday 12/30/19