Shake and Bake
Workouts
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Friday 8/13/21 @ 12:38 PM
✅
530kj
89rpm
42%
19mph
Sunday 8/15/21 @ 2:45 PM
511kj
83rpm
44%
19mph
Wednesday 6/9/21 @ 11:7 AM
✅
372kj
90rpm
40%
18mph
Sunday 4/18/21 @ 1:39 PM
314kj
83rpm
40%
17mph
Monday 10/19/20 @ 11:27 AM
✅
260kj
88rpm
42%
19mph
Sunday 4/25/21 @ 2:25 PM
199kj
83rpm
39%
17mph
Sunday 6/28/20 @ 3:31 PM
✅
208kj
84rpm
40%
17mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Saturday 6/13/20 @ 4:59 PM
✅
86kj
86rpm
43%
19mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Friday 4/10/20 @ 3:22 PM
✅
63kj
85rpm
38%
17mph
Wednesday 5/29/19 @ 5:31 PM
50kj
0rpm
0%
0mph
Monday 10/28/19 @ 11:19 AM
✅
251kj
78rpm
46%
19mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Workouts
314
kj
Sunday 4/18/21
199
kj
Sunday 4/25/21