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Shake and Bake
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 11:47 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 4:37 PM
✅
293
kj
83
rpm
39
%
17
mph
Friday 11/20/20 @ 12:29 AM
262
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/22/21 @ 5:59 PM
✅
275
kj
81
rpm
39
%
16
mph
Wednesday 5/26/21 @ 1:41 PM
206
kj
90
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 1:37 AM
✅
294
kj
87
rpm
37
%
16
mph
Saturday 5/22/21 @ 7:47 PM
289
kj
85
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 1:8 AM
✅
402
kj
86
rpm
38
%
17
mph
Saturday 6/27/20 @ 7:15 PM
232
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 2:25 AM
✅
288
kj
83
rpm
39
%
17
mph
Friday 12/4/20 @ 12:27 AM
153
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/13/20 @ 1:14 AM
✅
169
kj
85
rpm
36
%
16
mph
Tuesday 11/10/20 @ 12:19 AM
245
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 2:7 AM
✅
249
kj
83
rpm
37
%
16
mph
Wednesday 7/8/20 @ 3:34 PM
328
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 1:19 AM
✅
430
kj
82
rpm
41
%
17
mph
Tuesday 6/16/20 @ 12:0 AM
271
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 1:49 AM
✅
299
kj
85
rpm
38
%
17
mph
Saturday 4/25/20 @ 6:19 PM
304
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 3:6 AM
✅
386
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Monday 6/22/20
✅
293
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Friday 11/20/20
✅
275
kj
Monday 11/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
206
kj
Wednesday 5/26/21
✅
294
kj
Tuesday 5/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 5/22/21
✅
402
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Saturday 6/27/20
✅
288
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
153
kj
Friday 12/4/20
✅
169
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Tuesday 11/10/20
✅
249
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 7/8/20
✅
430
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 6/16/20
✅
299
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 4/25/20
✅
386
kj
Monday 12/16/19
Previous Workouts
Next Workouts