Shake and Bake
VS
Workouts
Monday 1/11/21 @ 10:42 AM
✅
638kj
90rpm
51%
23mph
Monday 1/25/21 @ 9:1 PM
598kj
86rpm
51%
22mph
Tuesday 7/20/21 @ 10:37 PM
✅
588kj
87rpm
50%
22mph
Tuesday 1/31/23 @ 9:28 PM
539kj
87rpm
48%
21mph
Thursday 9/30/21 @ 5:57 PM
✅
582kj
89rpm
49%
22mph
Monday 10/4/21 @ 10:22 AM
398kj
88rpm
42%
19mph
Monday 3/15/21 @ 3:38 PM
✅
605kj
85rpm
52%
22mph
Tuesday 1/28/20 @ 6:32 PM
569kj
84rpm
51%
22mph
Monday 6/29/20 @ 10:20 AM
✅
583kj
93rpm
47%
22mph
Wednesday 9/16/20 @ 3:39 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 7:2 PM
✅
414kj
91rpm
50%
22mph
Thursday 5/21/20 @ 8:31 PM
347kj
94rpm
44%
21mph
Wednesday 4/29/20 @ 9:59 AM
✅
795kj
89rpm
49%
22mph
Wednesday 4/29/20 @ 6:2 PM
757kj
88rpm
49%
22mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Sunday 4/12/20 @ 4:38 PM
264kj
91rpm
41%
19mph
Tuesday 11/12/19 @ 10:27 AM
567kj
84rpm
51%
22mph
Monday 11/11/19 @ 10:42 PM
✅
574kj
88rpm
48%
22mph
Sunday 8/18/19 @ 3:10 PM
265kj
86rpm
51%
22mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
2kpoorer
Suffield, CT
261
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
44
Workouts
539
kj
Tuesday 1/31/23
398
kj
Monday 10/4/21
569
kj
Tuesday 1/28/20
kj
Wednesday 9/16/20
757
kj
Wednesday 4/29/20
264
kj
Sunday 4/12/20