Shake and Bake
Workouts
Sunday 9/26/21 @ 10:30 PM
300kj
85rpm
38%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 8/5/23 @ 12:35 AM
173kj
81rpm
37%
16mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Tuesday 10/26/21 @ 9:55 PM
269kj
73rpm
38%
15mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Friday 2/18/22 @ 2:6 AM
261kj
76rpm
39%
15mph
Sunday 10/22/23 @ 12:39 PM
✅
680kj
82rpm
54%
23mph
Friday 10/9/20 @ 7:18 PM
415kj
83rpm
38%
17mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 11/3/21 @ 8:34 PM
262kj
78rpm
35%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Wednesday 7/28/21 @ 4:40 PM
318kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 12/17/20 @ 7:35 PM
302kj
81rpm
40%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 9/19/20 @ 1:15 AM
178kj
88rpm
36%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 5/15/21 @ 6:19 PM
426kj
81rpm
41%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
300
kj
Sunday 9/26/21
173
kj
Saturday 8/5/23
261
kj
Friday 2/18/22
302
kj
Thursday 12/17/20
178
kj
Saturday 9/19/20
426
kj
Saturday 5/15/21